Pregnancy Nutrition Flash Cards

Pregnancy Nutrition Flash Cards
Printed Physical Edition
 
Track Baby’s Growth and Boost Your Nutrition in a Fun Way!
These beautifully designed Pregnancy Nutrition Flashcards combine two amazing tools for mums-to-be: a fun way to track your baby’s weekly growth and expert nutrition tips to support you and your baby throughout pregnancy.
Each card compares your baby’s size to a food item, from tiny seeds in the early weeks to larger fruits such as melons or a loaf of bread in the later months. Flip the card over for clear, practical nutrition advice tailored to pregnancy, keeping you informed of optimal nutrition for yours and your baby's health while enjoying this incredible journey.

What’s Included
36 double-sided cards 10x14cm: One side shows your baby’s weekly size compared to a food item. The other side provides easy-to-follow nutrition tips or affirmation that support your pregnancy.
Topics covered include: Essential nutrients like iron, folic acid, omega-3, calcium, and vitamin D and practical tips for managing pregnancy symptoms like nausea, heartburn, and fatigue. 
 
Why You’ll Love These Flashcards:
Engaging and Practical: Fun baby size comparisons paired with helpful nutrition tips.
Expert-Approved: Trusted advice from a dietitian specialising in pregnancy nutrition.
Convenient and Portable: Perfect for a quick read during busy moments.
Capture Your Journey: Use the cards alongside weekly bump photoshoots to create a memorable way to track your pregnancy progress.
Gift-Ready: A thoughtful and unique present for those trying to conceive 
 
Also avaliable to buy digitally